Diversity in your Training

Like the old saying goes, variety is the spice of life.� This couldn?t be any truer for moto.� When I was younger, I would find myself going through the same routine during the week and at the track.� I guess you could say I was stuck in a rut (pun intended).� I quickly took riding [...]

Source: http://www.mxtrainingblog.com/riding-techniques/adding-diversity/

Ken Shamrock Sean Sherk Katsuyori Shibata Jake Shields Akira Shoji